| Nutrition Facts | ||
| Serving Size: 1/4 cup (28 g) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 9 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 4% |
| Vitamin E | 6.7 mg | 45% |
| Magnesium | 75 mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 | ||
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