| Nutrition Facts | ||
| Serving Size: 1/4 Cup (48 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | %DV | |
| Calories | 170 | |
| Total Fat | 1 g | 1% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholest. | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carb. | 29 g | 11% |
| Fiber | 7 g | 25% |
| Total Sugars | 1 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 13 g | |
| Vitamin D | 0% | |
| Calcium | 0% | |
| Iron | 15% | |
| Potassium | 10% | |
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