| Nutrition Facts | ||
| Serving Size: 1 shake (325 mL) | ||
| Servings Per Container: 4 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated | 2 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 15 g | 30% |
| Vit. D | 4 mcg | 20% |
| Calcium | 360 mg | 30% |
| Iron | 1.2 mg | 6% |
| Potas. | 340 mg | 8% |
| Vit. C | 19 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Folate | 80 mcg DFE (47 mcg Folic Acid) | 20% |
| Vit. B12 | 0.48 mcg | 20% |
| Biotin | 6.1 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 340 mg | 25% |
| Iodine | 30 mcg | 20% |
| Zinc | 2.2 mg | 20% |
| Selenium | 11 mcg | 20% |
| Manganese | 0.46 mg | 20% |
| Chromium | 7.1 mcg | 20% |
| Molybdenum | 9.1 mcg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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